I help people with anxiety, stress and panic to claim back their day, their life and their dreams without endless talk therapy.
The Main Reasons People Seek Anxiety Therapy
Not knowing how to stop the symptoms
The hiding and searching cycle is never ending.
They're tired and drained with no energy left for them.
And with these they have reached a point of pain.
Tranaformational testimonial
This could be you!
More Success Stories
When you take action and decide to change something, change is possible.
Will YOU be the next Success Story!
Interview Nerves
Uplevelling YOU
Finding the root cause of the nerves to get the job or promotion of your dreams
Fear of Flying
Excited for take off
When other therapies haven't worked and you almost think it will always be this way!
Relationship Issues
Go within for change
'I am the best person for my life' - when you do the best personal maintenance
How Hypnosis Changes Our Minds
Helps you sleep
By encouraging relaxation and creating an opportunity to reorient thoughts and emotions, hypnosis is a useful tool in enhancing sleep.
Decreases anxiety & depression
Hypnosis can help individuals with anxiety because it eases them into a relaxed and calm state. In a 2016 study, scientists scanned the brains of 57 people undergoing hypnosis. They found changes in the areas of the brain that allowed for greater emotional control and reduced feelings of self-consciousness.
Reduces stress levels
In the state of hypnosis a person imagines themselves experiencing the situations that trigger stressful feelings. They are then able to bring new resources, perspectives, and attitudes to those situations, allowing them to practice healthier responses.
Change habits for good
Hypnosis helps individuals redirect their thoughts and establish a new way of thinking.
"You use hypnosis not as a cure but as a means of establishing a favourable climate in which to learn.”
Milton H. Erickson, M.D
Let's Stay Connected
Subscribe to our newsletter and get updates about upcoming classes and inspiration